Learn To Love Life

September 9, 2025

Alright, we’re three weeks in. This week was definitely better than the last, but there is still room for improvement for sure. I realized today that I have not been focused on getting up early the same as I did in the first week or week and a half. Tomorrow, I will attempt to get back to that. I truly think that it is a healthy way to reduce my anxiety over all. It seems like such a small, simple thing, but if I have control over how I start my day, I just generally feel better the rest of the day.

Anyway, here are the daily stats for week 3!

Wednesday: 83%

Thursday: 91%

Friday: 75%

Saturday: 73%

Sunday: 83%

Monday: 92%

Tuesday: 75%

Overall, 82% of my tasks were completed for the week. This is up almost 20% from last week. I think it really is all about intention. I was checking the list at least twice a day to make sure that I was working toward checking things off. Anyway, here is the updated weekly chart:

I’m still not quite as high as I was the first week, but I am significantly higher than last week, which means that I am making progress. It doesn’t have to always go up. It’s okay as long as it isn’t only going down. Again, my goal is to have 90% completion by the end of these 90 days. At the very least, I want to be above my starting point, which was 85%.

Now for the breakdown of each task:

Daily plan – 7/7 – 100%

Weekly plan – 1/1 – 100%

Exercise – 1/3 – 33%

6,000 steps – 5/7 – 71%

64 oz water – 3/7 – 43%

Morning skincare – 7/7 – 100%

Night skincare – 7/7 – 100%

Budget tracker – 1/1 -100%

Journal – 5/7 – 71%

No phone morning – 5/7 – 71%

No phone night – 7/7 – 100%

Read 10 pages – 4/7 – 57%

1 meal with someone – 7/7 – 100%

Text someone – 7/7 – 100%

Overall, some were much better than last week, and some were worse. Like I said before, I’m choosing 2-3 habits each week to work on. This week it will be: exercising, 6,000 steps, and journaling. 2 of these are the same as last week, but they definitely could still improve from where they are.

Here’s the chart for the individuals:

Okay, I know this is still very chaotic, but hopefully as the weeks go on, it will be easier to see because it will be wider. I’m not sure if that’s how it will go, but I’m crossing my fingers.

Until next week!

Live Love Life, Yvie